healthy omelet meal with fresh vegetable sides. Here's everything you'll need to recreate this dish:
🛒 Ingredients
For the Omelet:
3 eggs
2–3 tbsp milk or cream (optional, for fluffiness)
Salt & black pepper, to taste
1–2 tbsp butter or olive oil (for cooking)
Optional omelet fillings:
Shredded cheese (cheddar, mozzarella, or your choice)
Diced onions
Bell peppers
Mushrooms
Spinach or herbs
For the Sides:
Tomato Salad:
Cherry or vine tomatoes, halved or chopped
Olive oil
Salt, pepper, and optional herbs (basil or oregano)
Avocado-Corn Salsa:
1 ripe avocado, sliced or diced
½ cup cooked or canned corn (drained)
1 small jalapeño or mild green chili, finely chopped
1–2 tbsp red onion or green onion, chopped
1 tbsp lime juice
Fresh cilantro or parsley, chopped
Salt and pepper to taste
Fresh Greens:
Arugula, spinach, or mixed greens
Olive oil and lemon juice (optional dressing)
🍳 Instructions
1. Make the Omelet:
Whisk eggs with milk (if using), salt, and pepper.
Heat butter/oil in a non-stick skillet over medium heat.
Pour in eggs, let set slightly, and gently stir with a spatula.
Add fillings if desired, fold in half, and cook until just set.
2. Prepare the Tomato Salad:
Combine chopped tomatoes with a splash of olive oil, salt, pepper, and herbs.
3. Make the Avocado-Corn Salsa:
Mix corn, chopped avocado, chili, onion, lime juice, and herbs.
Season with salt and pepper.
4. Plate the Dish:
Arrange the omelet, tomato salad, avocado-corn salsa, and fresh greens on a plate.
Garnish with fresh herbs if desired.